Stress Management for Managers

Supporting employee wellbeing and reducing work-related stress risks

Course Overview

This course provides managers with the knowledge and skills required to recognise, manage and reduce workplace stress risks. Learners will explore stress risk factors, management responsibilities, wellbeing strategies and practical approaches for supporting employees. The course helps managers improve team wellbeing while reducing organisational risks associated with work-related stress.

Learning Outcomes

• Understand work-related stress and its causes
• Recognise stress indicators in employees
• Apply the HSE Management Standards framework
• Conduct supportive wellbeing conversations
• Implement practical stress reduction measures
• Manage workloads and workplace pressures effectively
• Support healthier team environments

Course Structure (3 topics, 9 lessons)