Fatigue Management

Understanding and managing the risks associated with fatigue in the workplace

Course Overview

This course provides learners with an understanding of fatigue, its causes and the significant safety and health risks it creates. Learners will explore the science of sleep and alertness, risk factors for fatigue, shift work management, working time limits and the responsibilities of both employers and workers in managing fatigue. The course is relevant to any organisation operating shift systems, long hours or safety-critical roles.

Learning Outcomes

• Understand what fatigue is and how it impairs performance
• Identify risk factors for fatigue in workplace settings
• Explain the impact of shift work on circadian rhythms and sleep
• Apply working time regulations and rest period requirements
• Implement organisational controls to reduce fatigue risk
• Recognise signs of acute and chronic fatigue in workers
• Support a culture of fatigue reporting and management

Course Structure (3 topics, 9 lessons)