Mental Health Awareness

Supporting wellbeing and reducing mental health stigma

Course Overview

This course provides learners with an understanding of mental health and wellbeing in the workplace. Learners will explore common mental health conditions, warning signs, workplace influences and support mechanisms available to employees. The course promotes awareness, encourages supportive conversations and helps reduce stigma surrounding mental health challenges.

Learning Outcomes

• Understand the importance of mental health and wellbeing
• Recognise common mental health challenges
• Identify signs that someone may be struggling
• Support positive workplace conversations
• Understand available support resources
• Reduce stigma associated with mental health
• Promote a healthier workplace culture

Course Structure (3 topics, 9 lessons)